Berry Square

Is it healthy meals? Will I get FAT?!?

Breakfast: Yogurt-Fat Free Pineapple with half a banana and a large strawberry and blueberries Lunch: bread jam berries Saskatoon Weight Watchers Whole Wheat (laminated), strawberries and blueberries and eat well mixed berry granola bar Snack: house square kirspie rice, 2 Oreo cookies (30% less fat than regular oreos) and about 40-50 pieces of chips Dinner: Pork meat (grilled steamed) corn soup and grilled eggplant and a glass of barley tea. I am 12 years old and I weigh 35 kg (78 pounds) and I am 4 feet 11, about 5 ft. I gain weight?! What should I do? I also do exercises at home that make me sweat. (Jumping jacks and squats and step by step)

At your weight, you should not lose weight, you should be winning. Yes, they are healthy snacks await.

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